More exercises are being added regularly.  Suggestions are always welcome.

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Exercises as You Read "A New Earth: Awakening to Your Life's Purpose" by Eckhart Tolle

• Chapter 1: Free Yourself from Your Mind
• Chapter 2: Listen for the Voice in Your Head
• Chapter 3: Exercises to Help You Grow in Presence
• Chapter 4: Using and Relinquishing Negativity
• Chapter 5: Dissolving the Pain-Body
• Chapter 6: Breaking Free of the Pain-Body
• Chapter 7: Eliminating Time
• Chapter 8: The Breath
• Chapter 9: Connecting to Inner Purpose
• Chapter 10: Awakened Doing

General Exercises

• Developing Still and Alert Attention
• Instructions on the Breath
• Instructions on Counting the Breath
• Instructions on Labeling the Thoughts
• Instructions on Working with Pain
• Instructions on Letting Thoughts and Feelings Be
• Instructions on Gratitude

Audio Meditations

• Movement Meditation: Rising
• Movement Meditation: Drinking
• Movement Meditation: Walking
• Relaxed Awareness Meditation: Breath
• Relaxed Awareness Meditation: Object Awareness
• Relaxed Awareness Meditation: Inner Body